Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 10 large
 
Amount Per Serving
Calories from Fat 42
Calories 51
 
% Daily Values*
Total Fat 4.7g 7%
  Saturated Fat 0.623g 3%
  Polyunsaturated Fat 0.401g  
  Monounsaturated Fat 3.471g  
Cholesterol 0mg 0%
Sodium 384mg 16%
Potassium 4mg  
Total Carbohydrate 2.75g 1%
  Dietary Fiber 1.4g 6%
  Sugars 0g  
Protein 0.37g  
 
Vitamin A 4% Vitamin C 1%
Calcium 4% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (78%)
 
Protein (2%)
Carbohydrates, 2.75g (20%) Fat, 4.7g (78%) Protein, 0.37g (2%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
51
Fat
4.7g
Carbs
2.75g
Protein
0.37g
There are 51 calories in 10 large Olives (Small-Extra Large).
Calorie breakdown: 78% fat, 20% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 4
1 large 5
1 tbsp 10
1 oz 33
100 g 115

Related Types of Olives:

Olives
Black Olives
Green Olives
Stuffed Green Olives
Green Olives (Pickled, Canned or Bottled)
Greek Olives
  view more olives nutritional info

See Also:

Olives (Jumbo-Super Colossal)
Olive Oil
Olive Corn and Peanut Oil
Small White Beans (Mature Seeds)
Sliced Ham (Extra Lean)
  view more results

Used in these Member Recipes:

Sicilian Chicken
Chicken Vegetable Stew
Beef and Turkey Pepperoni Casserole
Turkish Stew
Whole Wheat Pasta Salad
Caponata II
Roast Salmon Provencal
Olive Nut Spread
Avocado Salad
Mexican Pancakes
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Recently Eaten By:

eluther_afs1
on 19 May 2015
PatriciaHelen
on 18 May 2015
kstefany
on 18 May 2015
generic_person
on 18 May 2015

Recently Eaten With:

FatSecret members have recently eaten Olives (Small-Extra Large) with these foods:
Dry Roasted Almonds (with Salt Added)
Extra Virgin Olive Oil
Hard Parmesan Cheese
Olive Oil
Artichokes (Globe or French)


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