| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
30 super colossal |
Amount Per Serving
Calories
364
% Daily Values*
Total Fat
30.92g
40%
Saturated Fat
4.09g
20%
Trans Fat
-
Polyunsaturated Fat
2.637g
Monounsaturated Fat
22.82g
Cholesterol
0mg
0%
Sodium
4041mg
176%
Total Carbohydrate
25.24g
9%
Dietary Fiber
11.2g
40%
Sugars
0g
Protein
4.36g
Vitamin D
-
Calcium
423mg
33%
Iron
14.94mg
83%
Potassium
40mg
1%
Vitamin A
76mcg
9%
Vitamin C
6.8mg
8%
Last updated: 04 Feb 08 05:07 AM
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18%
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of RDI*
(364 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (70%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
364
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Fat
30.92g
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Carbs
25.24g
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Protein
4.36g
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| There are 364 calories in 30 super colossal of Olives (Jumbo-Super Colossal). |
| Calorie breakdown: 70% fat, 25% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Olives:
See Also:
Used in these Member Recipes:
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