Food database and calorie counter Source: USDA

12 g

Olive Oil

Nutrition Facts
Serving Size 12 g
Amount Per Serving
Calories from Fat 106
Calories 106
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 1.657g 8%
  Polyunsaturated Fat 1.263g  
  Monounsaturated Fat 8.755g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (100%)
Protein (0%)
* Based on a RDI of 2000 calories


view more photos

Nutrition summary:

There are 106 calories in 12 grams of Olive Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 40
1 tbsp 119
1 oz 251
100 g 884
1 cup 1909

Related Types of Olive Oil:

Extra Virgin Olive Oil
Colavita Extra Virgin Olive Oil
Bertolli Olive Oil
Star Extra Light Olive Oil
Whole Foods Market Organic Extra Virgin Olive Oil
  view more olive oil nutritional info

Related Types of Vegetable Oil:

Vegetable Oil
Canola Vegetable Oil
Soybean Oil
Sunflower Oil
Corn and Canola Oil
  view more vegetable oil nutritional info
Other Related Foods
Salad Dressing, Sauces

See Also:

Olive Corn and Peanut Oil
Becel Olive Oil Margarine
Annie's Naturals Extra Virgin Roasted Garlic Flavored Olive Oil
Annie's Naturals Basil Flavored Olive Oil
Kirkland Signature Olive Oil
  view more results

Used in these Member Recipes:

Pork Souvlaki
Egg Muffins II
Chicken Bites
Pinto Bean & Ground Beef Soup
Brussels Sprouts & Noodle Stir Fry
Hummus with Spinach
Roasted Veggie Dinner
Stir Fry Chicken & Broccoli
12" Thin Pizza Dough Crust
Mexican Lentil Soup
Food Search


Add this item to my food diary


Recently Eaten By:

on 01 December 2015
on 01 December 2015
on 01 December 2015
on 01 December 2015

Recently Eaten With:

FatSecret members have recently eaten Olive Oil with these foods:
Cucumber (Peeled)
Sauvignon Blanc Wine
Lemon Juice

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.