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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 45 g
 
Amount Per Serving
Calories from Fat 228
Calories 278
 
% Daily Values*
Total Fat 25.35g 39%
  Saturated Fat 3.926g 20%
  Polyunsaturated Fat 5.985g  
  Monounsaturated Fat 14.263g  
Cholesterol 0mg 0%
Sodium 189mg 8%
Potassium 261mg  
Total Carbohydrate 9.63g 3%
  Dietary Fiber 4g 16%
  Sugars 1.9g  
Protein 7.54g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(278 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (76%)
 
Protein (10%)
Carbohydrates, 9.63g (14%) Fat, 25.35g (76%) Protein, 7.54g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
278
Fat
25.35g
Carbs
9.63g
Protein
7.54g
There are 278 calories in 45 grams of Oil Roasted Mixed Nuts (with Peanuts, with Salt Added).
Calorie breakdown: 76% fat, 14% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
10 nuts, assorted 86
1 oz 175
100 g 617
1 cup 876

Related Types of Mixed Nuts:

Mixed Nuts
Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Related Types of Peanuts:

Peanuts
Dry Roasted Salted Peanuts
Dry Roasted Unsalted Peanuts
Honey Roasted Peanuts
Boiled Peanuts
Dry Roasted Peanuts (with Salt)
  view more peanuts nutritional info
Other Related Foods
Nuts, Snacks

See Also:

Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added)
Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
Oil Roasted Virginia Peanuts (with Salt)
Oil Roasted Spanish Peanuts (Without Salt)
  view more results
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Recently Eaten By:

QPLE
on 18 April 2014
Grebert
on 28 March 2014
skippy115
on 13 March 2014
MissNomerz
on 05 March 2014

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