| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
19.15g
25%
Saturated Fat
2.966g
15%
Trans Fat
-
Polyunsaturated Fat
4.522g
Monounsaturated Fat
10.776g
Cholesterol
0mg
0%
Sodium
142mg
6%
Total Carbohydrate
7.28g
3%
Dietary Fiber
3.1g
11%
Sugars
1.43g
Protein
5.7g
Vitamin D
-
Calcium
37mg
3%
Iron
1.09mg
6%
Potassium
198mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (77%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
210
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Fat
19.15g
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Carbs
7.28g
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Protein
5.7g
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| There are 210 calories in 34 grams of Oil Roasted Mixed Nuts (with Peanuts, with Salt Added). |
| Calorie breakdown: 77% fat, 13% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Mixed Nuts:
Related Types of Peanuts:
See Also:
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