| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
20.54g
26%
Saturated Fat
3.646g
18%
Trans Fat
-
Polyunsaturated Fat
3.675g
Monounsaturated Fat
11.147g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
12.84g
5%
Dietary Fiber
1.4g
5%
Sugars
2.15g
Protein
7.24g
Vitamin D
-
Calcium
18mg
1%
Iron
2.6mg
14%
Potassium
272mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(249 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (70%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
249
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Fat
20.54g
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Carbs
12.84g
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Protein
7.24g
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| There are 249 calories in 43 grams of Oil Roasted Cashew Nuts (Without Salt Added). |
| Calorie breakdown: 70% fat, 19% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Cashews:
Related Types of Nuts:
See Also:
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