Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 28 g
 
Amount Per Serving
Calories from Fat 120
Calories 163
 
% Daily Values*
Total Fat 13.38g 21%
  Saturated Fat 2.374g 12%
  Polyunsaturated Fat 2.393g  
  Monounsaturated Fat 7.258g  
Cholesterol 0mg 0%
Sodium 86mg 4%
Potassium 177mg  
Total Carbohydrate 8.44g 3%
  Dietary Fiber 0.9g 4%
  Sugars 1.4g  
Protein 4.72g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(163 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (69%)
 
Protein (10%)
Carbohydrates, 8.44g (21%) Fat, 13.38g (69%) Protein, 4.72g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
163
Fat
13.38g
Carbs
8.44g
Protein
4.72g
There are 163 calories in 28 grams of Oil Roasted Cashew Nuts (with Salt Added).
Calorie breakdown: 69% fat, 21% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 165
1 oz (18 kernels) 165
100 g 581
1 cup whole 749
1 cup halves and pieces 749

Related Types of Cashews:

Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
  view more cashews nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Oil Roasted Cashew Nuts (Without Salt Added)
Dry Roasted Cashew Nuts (Without Salt Added)
Dry Roasted Cashew Nuts (with Salt Added)
Plain Cashew Butter Nuts (with Salt Added)
Plain Cashew Butter Nuts (Without Salt Added)
  view more results
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Recently Eaten By:

AfroG
on 27 November 2014
Kparker
on 28 September 2014
Taylor Cobb
on 23 September 2014
mehau
on 11 September 2014

Recently Eaten With:

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