| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
440
% Daily Values*
Total Fat
24.73g
32%
Saturated Fat
4.303g
22%
Trans Fat
-
Polyunsaturated Fat
11.81g
Monounsaturated Fat
7.19g
Cholesterol
0mg
0%
Sodium
778mg
34%
Total Carbohydrate
50.34g
18%
Dietary Fiber
8.8g
31%
Sugars
-
Protein
7.92g
Vitamin D
-
Calcium
9mg
1%
Iron
2.45mg
14%
Potassium
198mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:08 AM
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22%
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of RDI*
(440 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (49%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
440
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Fat
24.73g
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Carbs
50.34g
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Protein
7.92g
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| There are 440 calories in 8 cups of Oil Popped White Popcorn. |
| Calorie breakdown: 49% fat, 44% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Popcorn:
Related Types of Snacks:
See Also:
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