Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 16 cups
Amount Per Serving
Calories from Fat 445
Calories 880
% Daily Values*
Total Fat 49.46g 76%
  Saturated Fat 8.606g 43%
  Polyunsaturated Fat 23.619g  
  Monounsaturated Fat 14.379g  
Cholesterol 0mg 0%
Sodium 1556mg 65%
Potassium 396mg  
Total Carbohydrate 100.67g 34%
  Dietary Fiber 17.6g 70%
  Sugars -  
Protein 15.84g  
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 27%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(880 calories)
44% of RDI
Calorie Breakdown:
Carbohydrate (46%)
Fat (49%)
Protein (5%)
Carbohydrates, 100.67g (46%) Fat, 49.46g (49%) Protein, 15.84g (5%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 880 calories in 16 cups of Oil Popped White Popcorn.
Calorie breakdown: 49% fat, 46% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cup 55
1 oz 142
100 g 500

Related Types of Popcorn:

Air Popped Popcorn
Oil Popped Popcorn (Microwaved)
Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
  view more popcorn nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Trail Mix
  view more snacks nutritional info

See Also:

Oil Popped Popcorn (Low Fat)
Air Popped White Popcorn
Oil Popped Popcorn (Unsalted)
Frozen Pop Ice
Peanut Oil
  view more results
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Recently Eaten By:

on 31 March 2015
Steph Yam
on 30 March 2015
on 30 March 2015
on 30 March 2015

Recently Eaten With:

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