Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 1/2 oz
 
Amount Per Serving
Calories from Fat 24
Calories 169
 
% Daily Values*
Total Fat 2.68g 4%
  Saturated Fat 0.31g 2%
  Polyunsaturated Fat 2.054g  
  Monounsaturated Fat 0.072g  
Cholesterol 0mg 0%
Sodium 107mg 4%
Potassium 101mg  
Total Carbohydrate 32.92g 11%
  Dietary Fiber 2.3g 9%
  Sugars 18.5g  
Protein 3.27g  
 
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (14%)
 
Protein (8%)
Carbohydrates, 32.92g (78%) Fat, 2.68g (14%) Protein, 3.27g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
169
Fat
2.68g
Carbs
32.92g
Protein
3.27g
There are 169 calories in 1 1/2 ounces of Oats, Fruit and Nut Granola Bars.
Calorie breakdown: 14% fat, 78% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 113
100 g 397

Related Types of Granola Bars:

Soft Granola Bars
Hard Granola Bars
Soft Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Hard Chocolate Chip Granola Bars
  view more granola bars nutritional info

Related Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)
Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
  view more results

Used in these Member Recipes:

Granola Yogurt
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Recently Eaten By:

b_rog
on 22 November 2014
hlwnc
on 23 November 2014
AdriCoetzee
on 08 November 2014
estes1976
on 10 November 2014

Recently Eaten With:

FatSecret members have recently eaten Oats, Fruit and Nut Granola Bars with these foods:
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