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Food database and calorie counter Source: USDA

Oats Corn and Wheat Maples Flavored Squares Cereal (Presweetened)

Nutrition Facts
Serving Size 1 cup (1 NLEA serving)
 
Amount Per Serving
Calories from Fat 26
Calories 129
 
% Daily Values*
Total Fat 2.94g 5%
  Saturated Fat 0.42g 2%
  Polyunsaturated Fat 1.225g  
  Monounsaturated Fat 1.291g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Potassium 34mg  
Total Carbohydrate 23.97g 8%
  Dietary Fiber 0.5g 2%
  Sugars 10.64g  
Protein 1.8g  
 
Vitamin A 15% Vitamin C 0%
Calcium 1% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (21%)
 
Protein (5%)
Carbohydrates, 23.97g (74%) Fat, 2.94g (21%) Protein, 1.8g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
129
Fat
2.94g
Carbs
23.97g
Protein
1.8g
There are 129 calories in 1 cup of Oats Corn and Wheat Maples Flavored Squares Cereal (Presweetened).
Calorie breakdown: 21% fat, 74% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 122
1 cup (1 NLEA serving) 129
100 g 430

Related Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info

Related Types of Oats:

Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
  view more oats nutritional info

See Also:

Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
Puffed Corn and Oat Flour Cereal (Presweetened)
Corn Puffed Oats Cereal (with Marshmallows, Presweetened)
Whole Wheat and Rolled Oats with Pecans Cereal (Presweetened)
Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)
  view more results
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Recently Eaten By:

tryingveryhard
on 14 July 2014
MathMom
on 13 November 2013
ejost12
on 25 August 2012
nmj
on 22 July 2012

Recently Eaten With:

FatSecret members have recently eaten Oats Corn and Wheat Maples Flavored Squares Cereal (Presweetened) with these foods:
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