| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
0.94g
1%
Saturated Fat
0.166g
1%
Trans Fat
-
Polyunsaturated Fat
0.345g
Monounsaturated Fat
0.297g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
10.05g
4%
Dietary Fiber
1.5g
5%
Sugars
0.22g
Protein
2.4g
Vitamin D
-
Calcium
8mg
1%
Iron
0.63mg
4%
Potassium
52mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (15%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
58
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Fat
0.94g
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Carbs
10.05g
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Protein
2.4g
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| There are 58 calories in 15 grams of Oats Cereal (Dry, Not Fortified). |
| Calorie breakdown: 15% fat, 69% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Oatmeal:
Related Types of Cereal:
See Also:
Used in these Member Recipes:
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