| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
6.52g
8%
Saturated Fat
1.627g
8%
Trans Fat
-
Polyunsaturated Fat
0.915g
Monounsaturated Fat
3.609g
Cholesterol
0mg
0%
Sodium
138mg
6%
Total Carbohydrate
24.73g
9%
Dietary Fiber
1g
4%
Sugars
8.88g
Protein
2.23g
Vitamin D
-
Calcium
13mg
1%
Iron
0.93mg
5%
Potassium
51mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (35%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
162
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Fat
6.52g
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Carbs
24.73g
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Protein
2.23g
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| There are 162 calories in 2 large Oatmeal Cookies. |
| Calorie breakdown: 35% fat, 59% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Cookies:
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