Food database and calorie counter Source: USDA

2 large

Oatmeal Cookies

Nutrition Facts
Serving Size 2 large
 
Amount Per Serving
Calories from Fat 59
Calories 162
 
% Daily Values*
Total Fat 6.52g 10%
  Saturated Fat 1.627g 8%
  Polyunsaturated Fat 0.915g  
  Monounsaturated Fat 3.609g  
Cholesterol 0mg 0%
Sodium 138mg 6%
Potassium 51mg  
Total Carbohydrate 24.73g 8%
  Dietary Fiber 1g 4%
  Sugars 8.88g  
Protein 2.23g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (35%)
 
Protein (5%)
Carbohydrates, 24.73g (60%) Fat, 6.52g (35%) Protein, 2.23g (5%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
162
Fat
6.52g
Carbs
24.73g
Protein
2.23g
There are 162 calories in 2 large Oatmeal Cookies.
Calorie breakdown: 35% fat, 60% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 large 81
1 big (3-1/2" - 4" dia) (include Archway brand, Grandma brand) 112
1 oz 128
100 g 450

Related Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
  view more cookies nutritional info

See Also:

Oatmeal Cookies (with Raisins)
Oatmeal Cookies (Soft Type)
Oatmeal Cookies (Dry Mix)
Oatmeal Cookies (Without Raisins)
Oatmeal Cookies (Fat Free)
  view more results
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Recently Eaten By:

Ekhyatt
on 17 December 2014
Birgit121
on 17 December 2014
Skeetersd
on 15 December 2014
lepohl
on 17 December 2014

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