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Food database and calorie counter Source: USDA

3 cookies (2-5/8" dia)

Oatmeal Cookies (with Raisins)

Nutrition Facts
Serving Size 3 cookies (2-5/8" dia)
 
Amount Per Serving
Calories from Fat 66
Calories 196
 
% Daily Values*
Total Fat 7.29g 11%
  Saturated Fat 1.454g 7%
  Polyunsaturated Fat 2.265g  
  Monounsaturated Fat 3.1g  
Cholesterol 15mg 5%
Sodium 242mg 10%
Potassium 108mg  
Total Carbohydrate 30.78g 10%
  Dietary Fiber -
  Sugars -  
Protein 2.92g  
 
Vitamin A 6% Vitamin C 0%
Calcium 4% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(196 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (34%)
 
Protein (3%)
Carbohydrates, 30.78g (63%) Fat, 7.29g (34%) Protein, 2.92g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
196
Fat
7.29g
Carbs
30.78g
Protein
2.92g
There are 196 calories in 3 Oatmeal Cookies (with Raisins).
Calorie breakdown: 34% fat, 63% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cookie (2-5/8" dia) 65
1 oz 123
100 g 435

Related Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Oatmeal Cookies (Without Raisins)
Better Oats Muffins Old Fashioned Instant Oatmeal - Oatmeal Raisin Cookie
Au Bon Pain Oatmeal Raisin Cookie
Grandma's Oatmeal Raisin Cookies (41g)
Family Gourmet Oatmeal Raisin Soft Cookies
  view more results
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Recently Eaten By:

rrichman55
on 18 April 2014
ani dw
on 17 April 2014
Thad Jones
on 16 April 2014
molarcall
on 17 April 2014

Recently Eaten With:

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