Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
8.04g
10%
Saturated Fat
1.603g
8%
Trans Fat
-
Polyunsaturated Fat
2.497g
Monounsaturated Fat
3.417g
Cholesterol
16mg
5%
Sodium
267mg
12%
Total Carbohydrate
33.93g
12%
Dietary Fiber
-
Sugars
-
Protein
3.22g
Vitamin D
-
Calcium
50mg
4%
Iron
1.31mg
7%
Potassium
119mg
3%
Vitamin A
71mcg
8%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
11%
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of RDI*
(216 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (33%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
216
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Fat
8.04g
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Carbs
33.93g
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Protein
3.22g
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There are 216 calories in 1 3/4 ounces of Oatmeal Cookies (with Raisins). |
Calorie breakdown: 33% fat, 61% carbs, 6% protein. |
Other Common Serving Sizes:
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