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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 29
Calories 201
 
% Daily Values*
Total Fat 3.2g 5%
  Saturated Fat 0.445g 2%
  Polyunsaturated Fat 1.67g  
  Monounsaturated Fat 0.684g  
Cholesterol 0mg 0%
Sodium 351mg 15%
Potassium 102mg  
Total Carbohydrate 41.3g 14%
  Dietary Fiber 12g 48%
  Sugars 3.52g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(201 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
Carbohydrates, 41.3g (72%) Fat, 3.2g (14%) Protein, 8g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
201
Fat
3.2g
Carbs
41.3g
Protein
8g
There are 201 calories in 100 grams of Oat Bran Bread (Reduced Calorie).
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 46
1 oz 57
100 g 201

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Toasted Oat Bran Bread (Reduced Calorie)
Reduced Calorie High Fiber Oat Bran Bread
Oat Bran Bread
Toasted Oat Bran Bread
Oat Bran
  view more results

Used in these Member Recipes:

Breakfast Bread Pudding
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Recently Eaten By:

planaganet
on 15 June 2014
David Glen
on 05 May 2014
flowergirl123
on 05 May 2014
Sarah SW
on 15 April 2014

Recently Eaten With:

FatSecret members have recently eaten Oat Bran Bread (Reduced Calorie) with these foods:
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