Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 7
Calories 46
 
% Daily Values*
Total Fat 0.74g 1%
  Saturated Fat 0.102g 1%
  Polyunsaturated Fat 0.384g  
  Monounsaturated Fat 0.157g  
Cholesterol 0mg 0%
Sodium 81mg 3%
Potassium 23mg  
Total Carbohydrate 9.5g 3%
  Dietary Fiber 2.8g 11%
  Sugars 0.81g  
Protein 1.84g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
Carbohydrates, 9.5g (72%) Fat, 0.74g (14%) Protein, 1.84g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
46
Fat
0.74g
Carbs
9.5g
Protein
1.84g
There are 46 calories in 1 slice of Oat Bran Bread (Reduced Calorie).
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 46
1 oz 57
100 g 201

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Toasted Oat Bran Bread (Reduced Calorie)
Reduced Calorie High Fiber Oat Bran Bread
Oat Bran Bread
Toasted Oat Bran Bread
Oat Bran
  view more results

Used in these Member Recipes:

Breakfast Bread Pudding
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Recently Eaten By:

planaganet
on 22 December 2014
neginmehr
on 18 November 2014
shalamber1
on 26 August 2014
David Glen
on 05 May 2014

Recently Eaten With:

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