Food database and calorie counter Source: USDA

Nuts In Syrup Toppings

Nutrition Facts
Serving Size 2 tbsps
Amount Per Serving
Calories from Fat 81
Calories 184
% Daily Values*
Total Fat 9.02g 14%
  Saturated Fat 0.804g 4%
  Polyunsaturated Fat 5.629g  
  Monounsaturated Fat 2.038g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 62mg  
Total Carbohydrate 23.81g 8%
  Dietary Fiber 0.9g 4%
  Sugars 15.06g  
Protein 1.84g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (44%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 184 calories in 2 tablespoons of Nuts In Syrup Toppings.
Calorie breakdown: 44% fat, 52% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 127
2 tbsps 184
100 g 448
1 cup 1469

Related Types of Syrup:

Maple Syrup
Chocolate Syrup
Pancake Syrup
Pancake Syrup (Reduced Calorie)
  view more syrup nutritional info

Related Types of Toppings:

Whipped Topping (Low Fat, Frozen)
Frozen Whipped Topping
Strawberry Toppings
White Icing
Chocolate Icing
Butterscotch or Caramel Toppings
  view more toppings nutritional info

See Also:

Dessert Topping (Powdered)
Dessert Topping (Powdered with 1/2 Cup Milk)
Dessert Topping (Pressurized)
Dessert Topping (Frozen, Semi Solid)
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more results
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Recently Eaten By:

James E Fox
on 18 November 2015
on 15 April 2015
on 28 January 2015
on 11 November 2014

Recently Eaten With:

FatSecret members have recently eaten Nuts In Syrup Toppings with these foods:
Breyers All Natural French Vanilla Ice Cream
Butter (Salted)
Beef Ribs (Whole, Trimmed to 1/8" Fat, Choice Grade)
Frozen Yogurt
Market Pantry Chocolate Peanut Butter Nutrition Bar

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