| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.519g
3%
Trans Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.064g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.99g
0%
Dietary Fiber
0.4g
1%
Sugars
0.57g
Protein
0.12g
Vitamin D
-
Calcium
4mg
0%
Iron
0.06mg
0%
Potassium
7mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(10 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (60%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
10
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Fat
0.73g
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Carbs
0.99g
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Protein
0.12g
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| There are 10 calories in 2 grams of Nutmeg (Ground). |
| Calorie breakdown: 60% fat, 36% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Seasoning:
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Used in these Member Recipes:
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