Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 g
 
Amount Per Serving
Calories from Fat 3
Calories 5
 
% Daily Values*
Total Fat 0.36g 1%
  Saturated Fat 0.259g 1%
  Polyunsaturated Fat 0.004g  
  Monounsaturated Fat 0.032g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 4mg  
Total Carbohydrate 0.49g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.28g  
Protein 0.06g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (58%)
 
Protein (4%)
Carbohydrates, 0.49g (38%) Fat, 0.36g (58%) Protein, 0.06g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
5
Fat
0.36g
Carbs
0.49g
Protein
0.06g
There are 5 calories in 1 gram of Nutmeg (Ground).
Calorie breakdown: 58% fat, 38% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 12
1 tbsp 37
1 oz 149
100 g 525

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (80% Lean / 20% Fat)
  view more results

Used in these Member Recipes:

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Pumpkin Spiced Muffins
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Pumpkin Chocolate Chip Muffins
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Sweet & Spicy Green Juice
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Recently Eaten By:

BunnyRunny
on 22 December 2014
jenniferchel
on 22 December 2014
netrussell
on 09 December 2014
cmanks
on 10 December 2014

Recently Eaten With:

FatSecret members have recently eaten Nutmeg (Ground) with these foods:
Egg Omelet or Scrambled Egg
Great Value Confectioners Powdered Sugar
Jalapeno Peppers
Spice Islands Ground Saigon Cinnamon
Orange Peel


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