Food database and calorie counter Source: USDA

Nutmeg (Ground)

Nutrition Facts
Serving Size 1 tsp
 
Amount Per Serving
Calories from Fat 7
Calories 12
 
% Daily Values*
Total Fat 0.8g 1%
  Saturated Fat 0.571g 3%
  Polyunsaturated Fat 0.008g  
  Monounsaturated Fat 0.071g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 8mg  
Total Carbohydrate 1.08g 0%
  Dietary Fiber 0.5g 2%
  Sugars 0.63g  
Protein 0.13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (58%)
 
Protein (4%)
Carbohydrates, 1.08g (38%) Fat, 0.8g (58%) Protein, 0.13g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.8g
Carbs
1.08g
Protein
0.13g
There are 12 calories in 1 teaspoon of Nutmeg (Ground).
Calorie breakdown: 58% fat, 38% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 tsp 12
1 tbsp 37
1 oz 149
100 g 525

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (80% Lean / 20% Fat)
  view more results

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Recently Eaten By:

soonskinnybitch
on 27 December 2014
BunnyRunny
on 22 December 2014
harriduke
on 26 December 2014
jenniferchel
on 22 December 2014

Recently Eaten With:

FatSecret members have recently eaten Nutmeg (Ground) with these foods:
Egg Omelet or Scrambled Egg
Steamed or Boiled Shrimp
Great Value Confectioners Powdered Sugar
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