Food database and calorie counter Source: USDA

Northern Pike (Fish)

Nutrition Facts
Serving Size 1/2 fillet
 
Amount Per Serving
Calories from Fat 12
Calories 174
 
% Daily Values*
Total Fat 1.37g 2%
  Saturated Fat 0.234g 1%
  Polyunsaturated Fat 0.4g  
  Monounsaturated Fat 0.311g  
Cholesterol 77mg 26%
Sodium 77mg 3%
Potassium 513mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 38.13g  
 
Vitamin A 3% Vitamin C 12%
Calcium 11% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
Fat, 1.37g (7%) Protein, 38.13g (93%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
174
Fat
1.37g
Carbs
0g
Protein
38.13g
There are 174 calories in a 1/2 fillet of Northern Pike (Fish).
Calorie breakdown: 7% fat, 0% carbs, 93% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 75
100 g 88
1/2 fillet 174
1 lb 399

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Cooked Pike
Baked or Broiled Pike
Fried Floured or Breaded Pike
Fried Battered Pike
Steamed or Poached Pike
  view more results
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Recently Eaten By:

icecoldcoke
on 02 September 2014
Cassie115
on 01 June 2014
suzehouse
on 01 June 2014
danielvb
on 01 June 2014

Recently Eaten With:

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