Food database and calorie counter Source: USDA

No Salt Prepared with Water Quaker Multigrain Oatmeal Quaker Cereals

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 17
 
% Daily Values*
Total Fat 0.13g 0%
  Saturated Fat 0.027g 0%
  Polyunsaturated Fat 0.067g  
  Monounsaturated Fat 0.03g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 21mg  
Total Carbohydrate 3.82g 1%
  Dietary Fiber 0.6g 2%
  Sugars -  
Protein 0.59g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(17 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (7%)
 
Protein (5%)
Carbohydrates, 3.82g (88%) Fat, 0.13g (7%) Protein, 0.59g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
17
Fat
0.13g
Carbs
3.82g
Protein
0.59g
There are 17 calories in 1 ounce of No Salt Prepared with Water Quaker Multigrain Oatmeal Quaker Cereals.
Calorie breakdown: 7% fat, 88% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 17
100 g 61

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