Food database and calorie counter Source: USDA

No Salt Prepared with Water Quaker/Mother's Oat Bran Oat Bran Quaker Cereals

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 2
Calories 12
 
% Daily Values*
Total Fat 0.27g 0%
  Saturated Fat 0.048g 0%
  Polyunsaturated Fat 0.102g  
  Monounsaturated Fat 0.088g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 20mg  
Total Carbohydrate 2.12g 1%
  Dietary Fiber 0.5g 2%
  Sugars -  
Protein 0.58g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (20%)
 
Protein (10%)
Carbohydrates, 2.12g (70%) Fat, 0.27g (20%) Protein, 0.58g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.27g
Carbs
2.12g
Protein
0.58g
There are 12 calories in 1 ounce of No Salt Prepared with Water Quaker/Mother's Oat Bran Oat Bran Quaker Cereals.
Calorie breakdown: 20% fat, 70% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 43

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