Food database and calorie counter  
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
268
 
% Daily Values*
Total Fat
20.3g
26%
Saturated Fat
10.166g
51%
Trans Fat
-
Polyunsaturated Fat
0.926g
Monounsaturated Fat
7.82g
Cholesterol
95mg
32%
Sodium
42mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.92g
Vitamin D
-
Calcium
20mg
2%
Iron
1.74mg
10%
Potassium
135mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(268 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
268
Fat
20.3g
Carbs
0g
Protein
19.92g
There are 268 calories in 3 ounces of New Zealand Lamb Loin (Frozen, Cooked, Broiled).
Calorie breakdown: 70% fat, 0% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) 135
3 oz 268
100 g 315
1 lb 1429

Related Foods:

You searched for "New Zealand Lamb Loin (Frozen, Cooked, Broiled)". Did you mean:
New Zealand Lamb Loin (Frozen)
New Zealand Lamb (Frozen)
New Zealand Lamb Fat (Frozen)
New Zealand Lamb Loin (Lean Only, Frozen)
New Zealand Lamb (Foreshank, Frozen)
New Zealand Lamb Ribs (Frozen)
New Zealand Lamb Loin (Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb (Lean Only, Frozen)
New Zealand Lamb Ribs (Lean Only, Frozen)
New Zealand Lamb Shoulder (Whole (Arm and Blade), Frozen)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.