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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 138
Calories 216
 
% Daily Values*
Total Fat 15.29g 24%
  Saturated Fat 7.68g 38%
  Polyunsaturated Fat 0.67g  
  Monounsaturated Fat 5.86g  
Cholesterol 76mg 25%
Sodium 40mg 2%
Potassium 156mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 18.34g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(216 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
Fat, 15.29g (64%) Protein, 18.34g (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
216
Fat
15.29g
Carbs
0g
Protein
18.34g
There are 216 calories in 100 grams of New Zealand Lamb Leg (Whole (Shank and Sirloin), Frozen).
Calorie breakdown: 64% fat, 0% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 61
100 g 216
1 lb 980

Related Types of Lamb:

Lamb
Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

New Zealand Lamb Leg (Whole (Shank and Sirloin), Lean Only, Frozen)
New Zealand Lamb Shoulder (Whole (Arm and Blade), Frozen)
New Zealand Lamb Shoulder (Whole (Arm and Blade), Lean Only, Frozen)
New Zealand Lamb Leg (Whole (Shank and Sirloin), Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb Loin (Trimmed to 1/8" Fat, Frozen)
  view more results
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Recently Eaten By:

tamzin79
on 25 June 2014
Nugent1
on 23 April 2014
Chef Martin
on 07 April 2014
Wanabee
on 13 February 2014

Recently Eaten With:

FatSecret members have recently eaten New Zealand Lamb Leg (Whole (Shank and Sirloin), Frozen) with these foods:
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