Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 138
Calories 216
% Daily Values*
Total Fat 15.29g 24%
  Saturated Fat 7.68g 38%
  Polyunsaturated Fat 0.67g  
  Monounsaturated Fat 5.86g  
Cholesterol 76mg 25%
Sodium 40mg 2%
Potassium 156mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 18.34g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 9%
of RDI*
(216 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 216 calories in 100 grams of New Zealand Lamb Leg (Whole (Shank and Sirloin), Frozen).
Calorie breakdown: 64% fat, 0% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 61
100 g 216
1 lb 980

Related Types of Lamb:

Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

New Zealand Lamb Leg (Whole (Shank and Sirloin), Lean Only, Frozen)
New Zealand Lamb Shoulder (Whole (Arm and Blade), Frozen)
New Zealand Lamb Shoulder (Whole (Arm and Blade), Lean Only, Frozen)
New Zealand Lamb Leg (Whole (Shank and Sirloin), Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb Loin (Trimmed to 1/8" Fat, Frozen)
  view more results
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