| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
295
% Daily Values*
Total Fat
26.57g
34%
Saturated Fat
16.78g
84%
Trans Fat
-
Polyunsaturated Fat
0.737g
Monounsaturated Fat
7.679g
Cholesterol
86mg
29%
Sodium
452mg
20%
Total Carbohydrate
3.33g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
11.29g
Vitamin D
-
Calcium
85mg
7%
Iron
0.32mg
2%
Potassium
129mg
3%
Vitamin A
338mcg
38%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(295 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (80%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
295
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Fat
26.57g
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Carbs
3.33g
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Protein
11.29g
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| There are 295 calories in 4 ounces of Neufchatel Cheese. |
| Calorie breakdown: 80% fat, 4% carbs, 15% protein. |
Other Common Serving Sizes:
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