Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 0.8 oz
Amount Per Serving
Calories from Fat 48
Calories 59
% Daily Values*
Total Fat 5.31g 8%
  Saturated Fat 3.356g 17%
  Polyunsaturated Fat 0.147g  
  Monounsaturated Fat 1.536g  
Cholesterol 17mg 6%
Sodium 90mg 4%
Potassium 26mg  
Total Carbohydrate 0.67g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 2.26g  
Vitamin A 5% Vitamin C 0%
Calcium 2% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (79%)
Protein (17%)
Carbohydrates, 0.67g (4%) Fat, 5.31g (79%) Protein, 2.26g (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 59 calories in a 0.8 ounce of Neufchatel Cheese.
Calorie breakdown: 79% fat, 4% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 74
1 package (3 oz) 221
100 g 260
1 lb 1179

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

My Essentials Neufchatel Cheese
Kraft Neufchatel Cheese
Harris Teeter Neufchatel Cheese
Yoder's Neufchatel Cheese
Philadelphia 1/3 Less Fat Neufchatel Cream Cheese
  view more results

Used in these Member Recipes:

Fiesta Dip
Pumpkin Treat II
Breakfast Cheesecake
Pizza Quiche
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Recently Eaten By:

on 25 March 2015
on 22 March 2015
on 20 March 2015
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Recently Eaten With:

FatSecret members have recently eaten Neufchatel Cheese with these foods:
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