Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 0.8 oz
Amount Per Serving
Calories from Fat 48
Calories 59
% Daily Values*
Total Fat 5.31g 8%
  Saturated Fat 3.356g 17%
  Polyunsaturated Fat 0.147g  
  Monounsaturated Fat 1.536g  
Cholesterol 17mg 6%
Sodium 90mg 4%
Potassium 26mg  
Total Carbohydrate 0.67g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 2.26g  
Vitamin A 5% Vitamin C 0%
Calcium 2% Iron 0%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (79%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 59 calories in a 0.8 ounce of Neufchatel Cheese.
Calorie breakdown: 79% fat, 4% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 74
1 package (3 oz) 221
100 g 260
1 lb 1179

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Kroger Neufchatel Cheese
Kraft Neufchatel Cheese
Harris Teeter Neufchatel Cheese
Organic Valley Neufchatel CHeese
Yoder's Neufchatel Cheese
  view more results

Used in these Member Recipes:

Fiesta Dip
Pumpkin Treat II
Breakfast Cheesecake
Pizza Quiche
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.