| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.056g
0%
Trans Fat
-
Polyunsaturated Fat
0.253g
Monounsaturated Fat
0.197g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
23.63g
9%
Dietary Fiber
3.8g
14%
Sugars
17.67g
Protein
2.37g
Vitamin D
-
Calcium
13mg
1%
Iron
0.63mg
3%
Potassium
450mg
10%
Vitamin A
38mcg
4%
Vitamin C
12.1mg
13%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (85%)
Fat (6%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
99
|
|
Fat
0.72g
|
|
Carbs
23.63g
|
|
Protein
2.37g
|
| There are 99 calories in 7.9 ounces of Nectarines. |
| Calorie breakdown: 6% fat, 86% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Nectarines:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
