| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 40 g
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| Amount Per Serving |
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Calories from Fat 40
Calories 85
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| % Daily Values* |
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Total Fat
4.4g
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7% |
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Saturated Fat
0.636g
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3% |
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Polyunsaturated Fat
2.484g
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Monounsaturated Fat
0.972g
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Cholesterol
0mg
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0% |
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Sodium
3mg
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0% |
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Potassium
292mg
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Total Carbohydrate
5.74g
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2% |
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Dietary Fiber
2.2g
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9% |
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Sugars
1.44g
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Protein
7.09g
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| Vitamin A
0% |
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Vitamin C
9% |
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| Calcium
9% |
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Iron
19% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (28%)
Fat (43%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
85
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Fat
4.4g
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Carbs
5.74g
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Protein
7.09g
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| There are 85 calories in 40 grams of Natto. |
| Calorie breakdown: 43% fat, 28% carbs, 29% protein. |
Other common serving sizes:
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FatSecret members have recently eaten Natto with these foods:
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on 03 June 2013
