Food database and calorie counter Source: USDA
Posted 01 Jul 10 by a Mobile User

Nachos with Cheese
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Nutrition Facts
Serving Size 1 portion (6-8 nachos)
Amount Per Serving
Calories
346
 
% Daily Values*
Total Fat
18.95g
24%
Saturated Fat
7.78g
39%
Trans Fat
-
Polyunsaturated Fat
2.233g
Monounsaturated Fat
7.994g
Cholesterol
18mg
6%
Sodium
816mg
35%
Total Carbohydrate
36.33g
13%
Dietary Fiber
-
Sugars
-
Protein
9.1g
Vitamin D
-
Calcium
272mg
21%
Iron
1.28mg
7%
Potassium
172mg
4%
Vitamin A
149mcg
17%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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