| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 206
Calories 492
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| % Daily Values* |
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Total Fat
22.9g
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35% |
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Saturated Fat
3.92g
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20% |
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Polyunsaturated Fat
1.77g
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Monounsaturated Fat
17.95g
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Cholesterol
0mg
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0% |
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Sodium
776mg
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32% |
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Potassium
93mg
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Total Carbohydrate
64.2g
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21% |
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Dietary Fiber
1.9g
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8% |
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Sugars
8.04g
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Protein
7.2g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
15% |
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Iron
22% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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25%
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of RDI*
(492 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (42%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
492
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Fat
22.9g
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Carbs
64.2g
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Protein
7.2g
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| There are 492 calories in 100 grams of Nabisco Ritz Crackers Nabisco. |
| Calorie breakdown: 42% fat, 52% carbs, 6% protein. |
Other common serving sizes:
Related types of Crackers:
Related types of Snacks:
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on 21 May 2013
