Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 206
Calories 492
 
% Daily Values*
Total Fat 22.9g 35%
  Saturated Fat 3.92g 20%
  Polyunsaturated Fat 1.77g  
  Monounsaturated Fat 17.95g  
Cholesterol 0mg 0%
Sodium 776mg 32%
Potassium 93mg  
Total Carbohydrate 64.2g 21%
  Dietary Fiber 1.9g 8%
  Sugars 8.04g  
Protein 7.2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
25%
of RDI*
(492 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (42%)
 
Protein (6%)
Carbohydrates, 64.2g (52%) Fat, 22.9g (42%) Protein, 7.2g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
492
Fat
22.9g
Carbs
64.2g
Protein
7.2g
There are 492 calories in 100 grams of Nabisco Ritz Crackers Nabisco.
Calorie breakdown: 42% fat, 52% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 serving 79
1 oz 139
100 g 492

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Recently Eaten By:

Bitong
on 24 June 2014
Jcain
on 14 June 2014
Bubbl3z3
on 14 May 2014
brendacox
on 01 May 2014

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