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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup of pieces or slices
 
Amount Per Serving
Calories from Fat 2
Calories 15
 
% Daily Values*
Total Fat 0.24g 0%
  Saturated Fat 0.035g 0%
  Polyunsaturated Fat 0.112g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 223mg  
Total Carbohydrate 2.3g 1%
  Dietary Fiber 0.7g 3%
  Sugars 1.16g  
Protein 2.16g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (13%)
 
Protein (35%)
Carbohydrates, 2.3g (52%) Fat, 0.24g (13%) Protein, 2.16g (35%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
15
Fat
0.24g
Carbs
2.3g
Protein
2.16g
There are 15 calories in 1 cup of pieces or slices of Mushrooms.
Calorie breakdown: 13% fat, 52% carbs, 35% protein.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small 2
1 medium 4
1 large 5
1 oz 6
1/2 cup pieces 8
1 cup pieces or slices 15
1 cup whole 21
100 g 22
1 lb 100

Related types of Mushrooms:

Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Portabella Mushrooms
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
  view more mushrooms nutritional info

Related types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Onions
  view more vegetables nutritional info

See also:

Brown Mushrooms (Crimini Italian)
Enoki Mushrooms
Portabella Mushrooms (Grilled)
Straw Mushrooms (Drained Solids, Canned)
White Mushrooms (Microwaved)
  view more results

Used in these member recipes:

Denver Scramble II
Egg and Veggie Casserole
Mushroom Quiche
Baby Marrow & Mushroom Bake
Chicken Soup II
Spinach and Feta Pasta with Shrimp
Stuffed Peppers Greek Style
Vegan Quiche
Mushroom Chowder
Pizza Soup
 
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Recently eaten by:

Still At It
on 24 May 2013
youcan2
on 23 May 2013
Ak.m.persson@gmail.com
on 24 May 2013
Rowanfair
on 24 May 2013

Recently eaten with:

FatSecret members following awfrost's own diet have recently eaten Mushrooms with these foods:
Dry Roasted Hulled Sunflower Seeds
Tomatoes
Fresh Express 50/50 Mix
Feta Cheese
Pork Chops or Roasts (Sirloin, Boneless)

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