Food database and calorie counter Source: USDA

Mushrooms (with Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size 1 cup of pieces
 
Amount Per Serving
Calories from Fat 7
Calories 44
 
% Daily Values*
Total Fat 0.73g 1%
  Saturated Fat 0.095g 0%
  Polyunsaturated Fat 0.285g  
  Monounsaturated Fat 0.012g  
Cholesterol 0mg 0%
Sodium 371mg 15%
Potassium 555mg  
Total Carbohydrate 8.25g 3%
  Dietary Fiber 3.4g 14%
  Sugars 3.43g  
Protein 3.39g  
 
Vitamin A 0% Vitamin C 10%
Calcium 1% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (14%)
 
Protein (20%)
Carbohydrates, 8.25g (66%) Fat, 0.73g (14%) Protein, 3.39g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
44
Fat
0.73g
Carbs
8.25g
Protein
3.39g
There are 44 calories in 1 cup of pieces of Mushrooms (with Salt, Drained, Cooked, Boiled).
Calorie breakdown: 14% fat, 66% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 3
1 mushroom 3
1 oz 8
100 g 28
1 cup pieces 44
1 lb 127

Related Types of Mushrooms:

Mushrooms
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Portabella Mushrooms
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
  view more mushrooms nutritional info

See Also:

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Straw Mushrooms (Drained Solids, Canned)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more results
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Recently Eaten By:

Adrianaaax
on 05 November 2014
Simonmidlifecrisis
on 20 September 2014
Moosemouse
on 15 September 2014
ElzetteKotze
on 07 September 2014

Recently Eaten With:

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