Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 7
Calories 136
 
% Daily Values*
Total Fat 0.82g 1%
  Saturated Fat 0.209g 1%
  Polyunsaturated Fat 0.263g  
  Monounsaturated Fat 0.1g  
Cholesterol 0mg 0%
Sodium 27mg 1%
Potassium 676mg  
Total Carbohydrate 26.94g 9%
  Dietary Fiber 8.2g 33%
  Sugars 18.73g  
Protein 13.79g  
 
Vitamin A 2% Vitamin C 100%
Calcium 6% Iron 23%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (5%)
 
Protein (24%)
Carbohydrates, 26.94g (71%) Fat, 0.82g (5%) Protein, 13.79g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
136
Fat
0.82g
Carbs
26.94g
Protein
13.79g
There are 136 calories in 1 pound of Mung Beans (Mature Seeds, Sprouted).
Calorie breakdown: 5% fat, 71% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 30
1 cup 31
1 package (12 oz) 102
1 lb 136

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
Mung Beans (Mature Seeds)
Chinese Noodles (Mung Beans) (Cellophane or Long Rice)
Navy Beans (Mature Seeds, Sprouted)
Kidney Beans (Sprouted)
  view more results

Used in these Member Recipes:

Spicy Asian Beef & Peas
Smoked Turkey Salad with Sesame Seeds and Sprouts
Thai Beef Salad
Bibimbap (Korean Dish)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

sabrina costa
on 18 September 2014
BadKitty76
on 17 September 2014
CeeCee Sedro
on 14 September 2014
Rdekock
on 09 September 2014

Recently Eaten With:

FatSecret members have recently eaten Mung Beans (Mature Seeds, Sprouted) with these foods:
Soft Bread Stick with Garlic and Parmesan Cheese
Alfalfa Seeds (Sprouted)
Lettuce
Milk (Fat Free or Skim, Calcium Fortified)
White Rice (Short-Grain, Cooked)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.