| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.207g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
9.8g
4%
Dietary Fiber
1.7g
6%
Sugars
8.1g
Protein
1.44g
Vitamin D
-
Calcium
39mg
3%
Iron
1.85mg
10%
Potassium
194mg
4%
Vitamin A
1mcg
0%
Vitamin C
36.4mg
40%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
43
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Fat
0.39g
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Carbs
9.8g
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Protein
1.44g
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| There are 43 calories in 100 grams of Mulberries. |
| Calorie breakdown: 7% fat, 81% carbs, 12% protein. |
Common Serving Sizes:
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