Food database and calorie counter Source: USDA

1 package (6 oz)

Muenster Cheese

Nutrition Facts
Serving Size 1 package (6 oz)
 
Amount Per Serving
Calories from Fat 460
Calories 626
 
% Daily Values*
Total Fat 51.07g 79%
  Saturated Fat 32.492g 162%
  Polyunsaturated Fat 1.124g  
  Monounsaturated Fat 14.809g  
Cholesterol 163mg 54%
Sodium 1068mg 44%
Potassium 228mg  
Total Carbohydrate 1.9g 1%
  Dietary Fiber 0g 0%
  Sugars 1.9g  
Protein 39.8g  
 
Vitamin A 34% Vitamin C 0%
Calcium 122% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
31%
of RDI*
(626 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (72%)
 
Protein (27%)
Carbohydrates, 1.9g (1%) Fat, 51.07g (72%) Protein, 39.8g (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
626
Fat
51.07g
Carbs
1.9g
Protein
39.8g
There are 626 calories in 1 package of Muenster Cheese.
Calorie breakdown: 72% fat, 1% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 66
1 slice (1 oz) 103
1 oz 104
100 g 368
1 cup shredded 416
1 cup diced 486
1 package (6 oz) 626
1 lb 1669

Related Types of Muenster Cheese:

Muenster Cheese (Low Fat)
Organic Valley Organic Muenster Cheese
Applegate Farms Natural Muenster Kase Cheese
Boar's Head Low Sodium Muenster Cheese
  view more muenster cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Hautly Cheese Company Muenster Cheese
McCadam Cheese New York Muenster Cheese
Tillamook Muenster Cheese
Andrew & Everett Muenster Cheese
Dutch Farms Muenster Cheese
  view more results
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Recently Eaten By:

cat3579
on 18 September 2014
annjnew49
on 17 September 2014
kmkjmomma
on 17 September 2014
TxJ713
on 17 September 2014

Recently Eaten With:

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