Food database and calorie counter Source: USDA

1 slice (1 oz)

Muenster Cheese

Nutrition Facts
Serving Size 1 slice (1 oz)
 
Amount Per Serving
Calories from Fat 76
Calories 103
 
% Daily Values*
Total Fat 8.41g 13%
  Saturated Fat 5.352g 27%
  Polyunsaturated Fat 0.185g  
  Monounsaturated Fat 2.439g  
Cholesterol 27mg 9%
Sodium 176mg 7%
Potassium 38mg  
Total Carbohydrate 0.31g 0%
  Dietary Fiber 0g 0%
  Sugars 0.31g  
Protein 6.55g  
 
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (72%)
 
Protein (27%)
Carbohydrates, 0.31g (1%) Fat, 8.41g (72%) Protein, 6.55g (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
103
Fat
8.41g
Carbs
0.31g
Protein
6.55g
There are 103 calories in 1 slice of Muenster Cheese.
Calorie breakdown: 72% fat, 1% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 66
1 slice (1 oz) 103
1 oz 104
100 g 368
1 cup shredded 416
1 cup diced 486
1 package (6 oz) 626
1 lb 1669

Related Types of Muenster Cheese:

Muenster Cheese (Low Fat)
Organic Valley Organic Muenster Cheese
Applegate Farms Natural Muenster Kase Cheese
Boar's Head Low Sodium Muenster Cheese
  view more muenster cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Hautly Cheese Company Muenster Cheese
McCadam Cheese New York Muenster Cheese
Tillamook Muenster Cheese
Andrew & Everett Muenster Cheese
Dutch Farms Muenster Cheese
  view more results
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Recently Eaten By:

lionking100
on 22 September 2014
annjnew49
on 21 September 2014
Captain7
on 23 September 2014
Allison15%
on 19 September 2014

Recently Eaten With:

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