Food database and calorie counter Source: USDA

1 cubic inch

Muenster Cheese

Nutrition Facts
Serving Size 1 cubic inch
 
Amount Per Serving
Calories from Fat 49
Calories 66
 
% Daily Values*
Total Fat 5.41g 8%
  Saturated Fat 3.44g 17%
  Polyunsaturated Fat 0.119g  
  Monounsaturated Fat 1.568g  
Cholesterol 17mg 6%
Sodium 113mg 5%
Potassium 24mg  
Total Carbohydrate 0.2g 0%
  Dietary Fiber 0g 0%
  Sugars 0.2g  
Protein 4.21g  
 
Vitamin A 4% Vitamin C 0%
Calcium 13% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (72%)
 
Protein (27%)
Carbohydrates, 0.2g (1%) Fat, 5.41g (72%) Protein, 4.21g (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
66
Fat
5.41g
Carbs
0.2g
Protein
4.21g
There are 66 calories in 1 cubic inch of Muenster Cheese.
Calorie breakdown: 72% fat, 1% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 66
1 slice (1 oz) 103
1 oz 104
100 g 368
1 cup shredded 416
1 cup diced 486
1 package (6 oz) 626
1 lb 1669

Related Types of Muenster Cheese:

Muenster Cheese (Low Fat)
Organic Valley Organic Muenster Cheese
Applegate Farms Natural Muenster Kase Cheese
Boar's Head Low Sodium Muenster Cheese
Crystal Farms Muenster Chunk Cheese
  view more muenster cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Hautly Cheese Company Muenster Cheese
McCadam Cheese New York Muenster Cheese
Tillamook Muenster Cheese
Andrew & Everett Muenster Cheese
Dutch Farms Muenster Cheese
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

angiestevens1
on 31 October 2014
gmsrn1
on 30 October 2014
BDonaghy
on 29 October 2014
annjnew49
on 28 October 2014

Recently Eaten With:

FatSecret members have recently eaten Muenster Cheese with these foods:
Le Petit Francais Mini Baguettes
Cape Cod Sea Salt & Vinegar Potato Chips
Beef Pastrami (98% Fat Free)
Potato Puffs (Frozen)
Applegate Farms Natural Peppered Bacon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.