Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 4 oz
Amount Per Serving
Calories from Fat 251
Calories 361
% Daily Values*
Total Fat 27.94g 43%
  Saturated Fat 17.646g 88%
  Polyunsaturated Fat 0.882g  
  Monounsaturated Fat 7.969g  
Cholesterol 101mg 34%
Sodium 471mg 20%
Potassium 85mg  
Total Carbohydrate 2.8g 1%
  Dietary Fiber 0g 0%
  Sugars 1.15g  
Protein 24.49g  
Vitamin A 17% Vitamin C 0%
Calcium 65% Iron 1%
of RDI*
(361 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (70%)
Protein (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 361 calories in 4 ounces of Mozzarella Cheese (Whole Milk, Low Moisture).
Calorie breakdown: 70% fat, 3% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 57
1 oz 90
100 g 318
1 lb 1442

Related Types of Mozzarella Cheese:

Imitation Mozzarella Cheese
Low Sodium Mozzarella Cheese
Whole Milk Mozzarella Cheese
Part Skim Mozzarella Cheese
Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
  view more mozzarella cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info

See Also:

Precious Low Moisture Whole Milk Mozzarella Cheese
Di Lusso Low-Moisture Whole Milk Mozzarella Cheese
Boar's Head Whole Milk Low Moisture Mozzarella Cheese
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
  view more results

Used in these Member Recipes:

Three Cheese Lasagna
Fried Cheese Sticks
Ragu Meatloaf
Eggplant Pizza
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