| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
462
% Daily Values*
Total Fat
34.42g
44%
Saturated Fat
20.254g
101%
Trans Fat
-
Polyunsaturated Fat
1.178g
Monounsaturated Fat
10.122g
Cholesterol
122mg
41%
Sodium
966mg
42%
Total Carbohydrate
3.37g
1%
Dietary Fiber
0g
0%
Sugars
1.59g
Protein
34.14g
Vitamin D
-
Calcium
778mg
60%
Iron
0.68mg
4%
Potassium
117mg
2%
Vitamin A
276mcg
31%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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23%
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of RDI*
(462 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (67%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
462
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Fat
34.42g
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Carbs
3.37g
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Protein
34.14g
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| There are 462 calories in 154 grams of Mozzarella Cheese (Whole Milk). |
| Calorie breakdown: 67% fat, 3% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Mozzarella Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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