Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 0.8 cup of shredded
 
Amount Per Serving
Calories from Fat 180
Calories 269
 
% Daily Values*
Total Fat 20.03g 31%
  Saturated Fat 11.784g 59%
  Polyunsaturated Fat 0.685g  
  Monounsaturated Fat 5.889g  
Cholesterol 71mg 24%
Sodium 562mg 23%
Potassium 68mg  
Total Carbohydrate 1.96g 1%
  Dietary Fiber 0g 0%
  Sugars 0.92g  
Protein 19.86g  
 
Vitamin A 12% Vitamin C 0%
Calcium 45% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(269 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (65%)
 
Protein (32%)
Carbohydrates, 1.96g (3%) Fat, 20.03g (65%) Protein, 19.86g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
269
Fat
20.03g
Carbs
1.96g
Protein
19.86g
There are 269 calories in a 0.8 cup of shredded Mozzarella Cheese (Whole Milk).
Calorie breakdown: 65% fat, 3% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 85
100 g 300
1 cup shredded 336
6 slices 510
1 lb 1361

Related Types of Mozzarella Cheese:

Mozzarella Cheese
Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
  view more mozzarella cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Polly-O Whole Milk Mozzarella Cheese
Precious Low Moisture Whole Milk Mozzarella Cheese
Biazzo Premium Whole Milk Mozzarella Cheese
Cantare All Natural Whole Milk Fresh Mozzarella Ciliegine Cheese
Cantare Whole Milk Gourmet Mozzarella Cheese (For Slicing)
  view more results

Used in these Member Recipes:

Chicken Mozzarella Pasta with Kale & Spinach
Cauliflower Cheese Sticks
Cream Cheese Biscuit
Pizza Inspired Breakfast Casserole
Portabella Spinach Pizza
Italian Panini
Egg Buttons
Mozzarella Chicken Marinara
Eggplant Parmigiana
Cauliflower Lasagna
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Recently Eaten By:

blairsky
on 17 December 2014
OFFSIDO
on 17 December 2014
ilovelyify
on 17 December 2014
rappana
on 14 December 2014

Recently Eaten With:

FatSecret members have recently eaten Mozzarella Cheese (Whole Milk) with these foods:
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