| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup of shredded |
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
12.52g
16%
Saturated Fat
7.365g
37%
Trans Fat
-
Polyunsaturated Fat
0.428g
Monounsaturated Fat
3.681g
Cholesterol
44mg
15%
Sodium
351mg
15%
Total Carbohydrate
1.23g
0%
Dietary Fiber
0g
0%
Sugars
0.58g
Protein
12.42g
Vitamin D
-
Calcium
283mg
22%
Iron
0.25mg
1%
Potassium
43mg
1%
Vitamin A
100mcg
11%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (67%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
168
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Fat
12.52g
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Carbs
1.23g
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Protein
12.42g
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| There are 168 calories in a 1/2 cup of shredded Mozzarella Cheese (Whole Milk). |
| Calorie breakdown: 67% fat, 3% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Mozzarella Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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