| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
11.28g
14%
Saturated Fat
7.168g
36%
Trans Fat
-
Polyunsaturated Fat
0.335g
Monounsaturated Fat
3.196g
Cholesterol
45mg
15%
Sodium
439mg
19%
Total Carbohydrate
1.96g
1%
Dietary Fiber
0g
0%
Sugars
0.8g
Protein
17.19g
Vitamin D
-
Calcium
554mg
43%
Iron
0.16mg
1%
Potassium
60mg
1%
Vitamin A
90mcg
10%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (57%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
180
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Fat
11.28g
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Carbs
1.96g
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Protein
17.19g
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| There are 180 calories in 2 1/2 ounces of Mozzarella Cheese (Part Skim Milk). |
| Calorie breakdown: 57% fat, 4% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Mozzarella Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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