Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
9.03g
12%
Saturated Fat
5.735g
29%
Trans Fat
-
Polyunsaturated Fat
0.268g
Monounsaturated Fat
2.557g
Cholesterol
36mg
12%
Sodium
351mg
15%
Total Carbohydrate
1.57g
1%
Dietary Fiber
0g
0%
Sugars
0.64g
Protein
13.76g
Vitamin D
-
Calcium
443mg
34%
Iron
0.12mg
1%
Potassium
48mg
1%
Vitamin A
72mcg
8%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
7%
|
of RDI*
(144 calories)
|
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (57%)
Protein (39%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
144
|
|
Fat
9.03g
|
|
Carbs
1.57g
|
|
Protein
13.76g
|
There are 144 calories in 2 ounces of Mozzarella Cheese (Part Skim Milk). |
Calorie breakdown: 57% fat, 4% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Mozzarella Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.