| Food database and calorie counter |
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Mozzarella Cheese (Nonfat)
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Nutrition Facts
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
18mg
6%
Sodium
743mg
32%
Total Carbohydrate
3.5g
1%
Dietary Fiber
1.8g
6%
Sugars
1.48g
Protein
31.7g
Vitamin D
-
Calcium
961mg
74%
Iron
0.31mg
2%
Potassium
106mg
2%
Vitamin A
127mcg
14%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(149 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (0%)
Protein (90%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
149
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Fat
0g
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Carbs
3.5g
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Protein
31.7g
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| There are 149 calories in 100 grams of Mozzarella Cheese (Nonfat). |
| Calorie breakdown: 0% fat, 10% carbs, 90% protein. |
Common Serving Sizes:
Related Types of Mozzarella Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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