| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
20mg
7%
Sodium
843mg
37%
Total Carbohydrate
3.97g
1%
Dietary Fiber
2g
7%
Sugars
1.68g
Protein
35.95g
Vitamin D
-
Calcium
1090mg
84%
Iron
0.35mg
2%
Potassium
120mg
3%
Vitamin A
144mcg
16%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(169 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (0%)
Protein (90%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
169
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Fat
0g
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Carbs
3.97g
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Protein
35.95g
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| There are 169 calories in 4 ounces of Mozzarella Cheese (Nonfat). |
| Calorie breakdown: 0% fat, 10% carbs, 90% protein. |
Other Common Serving Sizes:
Related Types of Mozzarella Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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