Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cubic inch
Amount Per Serving
Calories from Fat 28
Calories 50
% Daily Values*
Total Fat 3.08g 5%
  Saturated Fat 1.956g 10%
  Polyunsaturated Fat 0.092g  
  Monounsaturated Fat 0.872g  
Cholesterol 10mg 3%
Sodium 3mg 0%
Potassium 17mg  
Total Carbohydrate 0.56g 0%
  Dietary Fiber 0g 0%
  Sugars 0.22g  
Protein 4.95g  
Vitamin A 2% Vitamin C 0%
Calcium 13% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (55%)
Protein (41%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 50 calories in 1 cubic inch of Mozzarella Cheese (Low Sodium).
Calorie breakdown: 55% fat, 4% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 50
1 slice (1 oz) 78
1 oz 79
100 g 280
1 cup shredded 316
1 cup diced 370
1 lb 1270

Related Types of Mozzarella Cheese:

Mozzarella Cheese
Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
  view more mozzarella cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Mozzarella Cheese (Whole Milk, Low Moisture)
Mozzarella Cheese (Whole Milk)
Mozzarella Cheese (Nonfat)
Parmesan Cheese (Low Sodium)
Cheddar or American Cheese (Low Sodium, Pasteurized)
  view more results

Used in these Member Recipes:

Rice Cake Pizza
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Recently Eaten By:

on 04 October 2015
on 04 September 2015
on 28 July 2015
on 08 July 2015

Recently Eaten With:

FatSecret members have recently eaten Mozzarella Cheese (Low Sodium) with these foods:
Nature Valley Sweet & Salty Granola Bars - Almond
Tortilla Chips (White Corn)
Nature's Own Light Honey Wheat Bread
Great Value Banana Peppers

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