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Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
22.57g
29%
Saturated Fat
14.344g
72%
Trans Fat
-
Polyunsaturated Fat
0.672g
Monounsaturated Fat
6.394g
Cholesterol
71mg
24%
Sodium
21mg
1%
Total Carbohydrate
4.09g
1%
Dietary Fiber
0g
0%
Sugars
1.62g
Protein
36.3g
Vitamin D
-
Calcium
965mg
74%
Iron
0.33mg
2%
Potassium
125mg
3%
Vitamin A
181mcg
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (56%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
22.57g
Carbs
4.09g
Protein
36.3g
There are 370 calories in 1 cup of diced Mozzarella Cheese (Low Sodium).
Calorie breakdown: 56% fat, 4% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 50
1 slice (1 oz) 78
1 oz 79
100 g 280
1 cup shredded 316
1 cup diced 370
1 lb 1270

Related Types of Mozzarella Cheese:

Part Skim Mozzarella Cheese
Imitation Mozzarella Cheese
Low Sodium Mozzarella Cheese
Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Whole Milk Mozzarella Cheese
  view more mozzarella cheese nutritional info

Related Types of Cheese:

Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

Low Sodium Swiss Cheese
Low Sodium Parmesan Cheese
Low Sodium Cheese Cracker
Low Sodium Lowfat Cottage Cheese
  view more results

Used in these Member Recipes:

Rice Cake Pizza
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