| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
14.82g
19%
Saturated Fat
9.376g
47%
Trans Fat
-
Polyunsaturated Fat
0.463g
Monounsaturated Fat
4.24g
Cholesterol
40mg
13%
Sodium
391mg
17%
Total Carbohydrate
2.83g
1%
Dietary Fiber
0g
0%
Sugars
0.44g
Protein
19.21g
Vitamin D
-
Calcium
541mg
42%
Iron
0.18mg
1%
Potassium
70mg
1%
Vitamin A
101mcg
11%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(223 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (60%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
223
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Fat
14.82g
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Carbs
2.83g
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Protein
19.21g
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| There are 223 calories in 74 grams of Mozzarella (Part Skim Milk, Low Moisture). |
| Calorie breakdown: 60% fat, 5% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Mozzarella Cheese:
See Also:
Used in these Member Recipes:
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